it's SiKRA MAHTO Monday, time to gain energy and keep positive.

Karasu, Yagi & Iruka always do healthy-ish routine on Monday, wake up at 7:00 AM and jog for 4 - 5km then go home, take a shower and cook lunch. And then *our favorite activity* picnic at the park, bringing lunch, not to forget, hula hooping to get the curves :)

We always get inspired at the park, got all high on imaginations and tons of ideas keep coming, so we often do SiKRA MAHTO meeting at the park. Yes, we work while we play, and it's fun. Everything seems easier when we enjoy doing it! Don't you think?

But lately Yagi and Iruka getting bored jogging, so Karasu is a single jogger on Monday morning. But still Yagi and Iruka love the hula hoop.

very cute & very tiny little girl makes a move, so we eat her *LOL*

"Get up! come on lets hula!" "hai, hai.....*in japanese*"

So every Monday we call it healthy and beautiful Monday, because it's the time to do some sports & create something new. Join us! keep the energy alive, stay young and positive YEAH! ;D

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